Parkinson’s disease affects the way the brain controls movement. Common challenges include slowness, stiffness, smaller steps, freezing and a higher risk of falls. Medication is an important part of care, and physiotherapy can play a valuable complementary role.
Areas physiotherapy may focus on
- Gait — step length, rhythm and strategies for freezing, often using visual or auditory cues.
- Balance and falls prevention — reactive balance practice and safer movement strategies.
- Posture and flexibility to counter the stooped posture that can develop.
- Strength and aerobic fitness, which support overall function.
- Transfers — getting in and out of bed, chairs and cars more easily.
Why regular exercise matters
Regular, structured exercise is widely recommended for people with Parkinson’s. A personalised program helps make sure the exercises are safe, appropriate to the stage of the condition and progressed over time.
Technology-supported balance work
Sensor-based balance platforms and virtual reality activities can make balance training more engaging and provide measurable feedback in selected patients.
This article is for general information and is not a substitute for individual medical advice.
